Age Group:
Adults
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Program Description
Event Details
Join Nadia Mitchell, Reiki Master Teacher & Meditation Instructor for 60 mins of Guided Reiki Meditation. Now more than ever, meditation can be beneficial as we deal with various transitions and stressors. Reiki can help to reduce stress and chronic pain. This program is a combination of guided meditation and distant reiki. Beginners are welcome. All that is needed is a quiet space with water handy. You will receive a link to the program in the reminder email.