Chair Yoga

2:00pm - 3:00pm
Auditorium
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: In-person
Room: Auditorium
Age Group: Adults
Program Type: Educational & Self-Improvement, Entertainment, Health & Fitness
Required
Seats Remaining: 0
Event Details:

Enjoy the mobility, vitality, and peace of mind that this yoga practice can provide, while feeling fully supported in your chair.

QPR Suicide Intervention Training

6:00pm - 7:00pm
Room 1 (Makerspace)
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: In-person
Room: Room 1 (Makerspace)
Age Group: Adults
Program Type: Educational & Self-Improvement, Health & Fitness, Services
Required
Seats Remaining: 20
Event Details:

QPR Suicide Intervention Training is an evidence-based, educational prevention presentation for individuals to become more aware of the signs and signals of suicide.

Stop the Bleed

7:00pm - 8:00pm
Auditorium
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: In-person
Room: Auditorium
Age Group: Adults
Program Type: Educational & Self-Improvement, Health & Fitness
Required
Seats Remaining: 7
Event Details:

Gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques.