Age Group:
Adults
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Program Description
Event Details
Enjoy the mobility, vitality, and peace of mind that this yoga practice can provide, while feeling fully supported in your chair. Watch live from the comfort of your home and learn these gentle movements! Please have lightweights, a small ball, and a resistance band for the class. If you cannot join us in the library, feel free to join us online! Program link will be provided in the reminder email.
There is no class on Wednesday, August 10th.