Chair Yoga

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Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from November 16, 2024 @ 9:00am to February 26, 2025 @ 2:00pm.

Program Description

Event Details

Enjoy the mobility, vitality, and peace of mind that this yoga practice can provide, while feeling fully supported in your chair. Please have light weights, a small ball, and a resistance band for the class.   *Please note, you only have to register once and you will be signed up for the full series through the end of February.