Chair Yoga [Hybrid]

Program Type:

Entertainment, Health & Fitness

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Event Details

UPDATE: Please note that this program is now HYBRID. Feel free to join us at the library or online via the GotoMeeting link below:

Enjoy the mobility, vitality, and peace of mind that this yoga practice can provide, while feeling fully supported in your chair. Watch live from the comfort of your home and learn these gentle movements! Please have light weights and a band for the class. 

Please join my meeting from your computer, tablet or smartphone. 
https://global.gotomeeting.com/join/230001565 
This meeting is locked with a password:  yoga
You can also dial in using your phone. 
United States (Toll Free): 1 877 309 2073 
United States: +1 (646) 749-3129 
Access Code: 230-001-565 
New to GoToMeeting? Get the app now and be ready when your first meeting starts: https://global.gotomeeting.com/install/230001565