Chair Yoga (Hybrid)

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Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Program Description

Event Details

Enjoy the mobility, vitality, and peace of mind that this yoga practice can provide, while feeling fully supported in your chair. Please have lightweights, a small ball, and a resistance band for the class. 

Program link will be provided in the reminder email.