Age Group:
Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Program Description
Event Details
T’ai Chi Ch’uan is the gentle, centuries old Chinese martial art that blends work on the body, mind, and spirit to improve the overall well-being. Led by a certified instructor, this ten-week session will focus on a four-posture, 42-move short-form. As each class sequentially builds on the previous one, it is important to commit to the entire session from beginning to end. Please wear loose-fitting clothing that will allow for full body movement. Light, soft-soled shoes are also recommended. This program will be held on the green in front of the library and will follow all pandemic safety guidelines.