Age Group:
Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Program Description
Event Details
Build strength, balance and increase flexibility with a combination of cardio, toning and relaxation exercises. Modifications and variations will be offered to meet the needs and levels of all participants. Please wear comfortable, light clothing and bring a mat, a water bottle and a small towel.
Desarrolle fuerza, equilibrio, tonificación y aumente la flexibilidad con una combinación de ejercicios cardiovasculares, tonificantes y de relajación. Se ofrecerán modificaciones y variaciones para satisfacer las necesidades y los niveles de todos los participantes. Por favor, use ropa cómoda y ligera (no se requieren zapatillas de deporte) y traiga una colchoneta, una botella de agua y una toalla pequeña.