Chair Yoga

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Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Program Description

Event Details

Enjoy the mobility, vitality, and peace of mind that this yoga practice can provide, while feeling fully supported in your chair. Please have lightweights, a small ball, and a resistance band for the class. If you cannot join us in the library, feel free to join us online! Program link will be provided in the reminder email.

*Please note, 9/21 - class will be from 3:00-4:00 pm