Kickboxing: Online Fitness Training

Program Type:

Health & Fitness, Online

Age Group:

Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Event Details

BinnsVMA kickboxing and fitness focuses on incorporating the basic strikes of kickboxing with cardio and plyometric exercises as well! This is a fun 45minute class that will get your heart rate going while stretching and working your muscles! This class is open to all levels. These videos are pre-recorded so you can watch them any time! You will receive a link to the program in the reminder email.